When Migraine Hangover Strikes: Things You Must Know

January 15, 2023

Migraine headaches are no joke. The throbbing pain, nausea, and sensitivity to light and sound. It’s enough to make you want to lie in bed all day with a cool compress on your forehead and just wait for it to go away. But then comes the migraine hangover: a strange feeling of exhaustion that leaves you unable to do anything but stare at your phone and wonder why life has to be so hard.

So is there a good way to deal with this, you wonder? Well, in this article, that’s exactly what we’ll be pointing at. We’ll share with you the most recommended approaches for migraine relief in Wapakoneta.

Migraine Hangover Overview

A migraine hangover a.k.a. migraine postdrome, is a terrible experience. Just imagine the turmoil you experienced during the actual migraine attack and believing that it was over, but you’re wrong! Simply put, It’s the result or the aftershock of a migraine episode and it can occur immediately after the migraine or even days later.

Is Migraine Hangover a Real Thing?

While many people who have migraines experience this post-migraine phase (or “hangover”), there is some debate over whether it’s a real condition or not. Some experts believe that it’s just another symptom of the migraine itself and may not require any attention at all. Others believe that it is an entirely separate condition that warrants its own treatment plan.

Basically, it’s caused by the same chemical changes that cause migraines, but it has different causes than the headache itself. So that doesn’t mean it’s not real or worthy of treatment — it just means that treating it differently can help make it go away, and actually addressing it is what will let you go back to your normal days faster.

How Does a Migraine Hangover Feel Like?

Migraine headaches are notoriously painful, but the aftermath of a migraine can be just as bad. How it feels can vary from person – it just depends on their individual triggers and symptoms during the acute phase of their migraine attacks.

Migraine hangover symptoms include:

  • Neck pain
  • Headaches (in addition to the original migraine)
  • Fatigue
  • Dizziness or vertigo
  • Nausea or vomiting
  • Skin sensitivity
  • Mental fog

Migraine hangovers are characterized by fatigue, light sensitivity, and cognitive impairment that can last for hours or days after a migraine has passed. Some people also report feeling like they’re still in a fog when they have a migraine hangover—they feel cloudy and disoriented even though their pain levels are low or nonexistent at this point. Feeling as such might make it difficult to carry on with your day or report to work.

Most Effective Approach for Migraine Relief in Wapakoneta

Here are some of the most recommended approaches for migraine relief in Wapakoneta that you can try if you’re suffering from severe migraine attacks or subsequent hangovers.

There are many ways to manage migraines and prevent them from occurring in the first place. The most common forms of migraine relief in Wapakoneta include medications and lifestyle changes, but the most recommended would be upper cervical chiropractic care.

This approach focuses on restoring the normal curvature of the neck, which is where nerves that affect vision, balance, and muscle function originate (the brainstem). This form of care regimen has been proven effective for resolving acute pain conditions like migraines because it corrects any misalignment in the upper cervical spine that may be causing abnormal nerve tension at its roots (nerve compression). When these nerves are compressed or irritated by this misalignment, they send the wrong signals to the brain that is causing dizziness, headaches, and sensory disturbances.

If you wish to try this holistic and natural approach to address your migraine and its hangovers, visit Tranquility Spinal Care! Dr. Kiefer will assist you thoroughly toward a healthier and happier life! You can book your appointment by visiting www.tranquilityspinalcare.com and filling out our appointment request form.

To schedule a consultation, call our Wapakoneta office at 419-738-9888. You can also click the button below.


If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.


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